10+ Pros And Cons Of Physical Therapy (Explained)

A physical therapist will use the best of his strength to help you gain motion by providing you with a range of exercises and various kinds of physical activities.

Your recovery will depend on the seriousness of your injury. Physical therapy involves different treatment options, which will help you in the restoration of your movement, and it will also heal your injuries with time.

A patient who might have developed an injury due to a disease or surgery can improve with the help of physical therapy. Pain is reduced with the use of mobilization in joints. Down below is a list of the pros and cons of physical therapy. 

Physical Therapist Pros And Cons

Pros Of Physical Therapy	Cons Of Physical Therapy
Reduces pain	Expensive
Improves movement	Lack of equipment
Balance	Stressful environment
Controls blood sugar levels	Fake physical therapists
Prevents heart and lung disease	Different results for different people
Avoids surgery	Reluctant
Recovery from a stroke	Insurance problems

What Is A Physical Therapy?

Physical therapy, often known as physiotherapy, is a health profession that promotes, restores and maintains physical function and mobility. It entails assessing, diagnosing, and treating people with physical limits or injuries.

Physical therapists assist patients in reducing pain, improving strength and flexibility, restoring functional abilities, and improving the overall quality of life by using a variety of treatments and exercises.

Physical therapy is often used to aid with the recovery from musculoskeletal injuries, post-surgical rehabilitation, chronic condition management, and the avoidance of subsequent physical impairments.

Advantages Of Physical Therapy

Physical therapy has a lot of benefits that one must consider. It can help you to reduce pain and improve your movement. Your overall health and well-being will be enhanced. 

Reduces Pain

Physical therapy can reduce pain in joints and soft tissues. Your muscles will be restored, and joints will also function properly. Primary care health workers often refer physical therapy to patients at the initial stage of problems.

Physical exercises have proven to be therapeutic. Ultrasounds and electrical stimulation will help you relieve pain. 

Improves Movement 

If you are experiencing difficulties while standing, walking, or performing daily activities, physical therapy can help you. Some of the best exercises will help you gain mobility. Your physical therapist will ask you to stretch and strengthen your body.

You will have your care plan, and multiple activities will be added to your plan to ensure improvement and development. 

Balance

Before starting your physical therapy, you will go through a complete screening for fall risks. If you are someone who is at high risk for falls, professionals will come up with specific exercises for you.

These exercises will challenge your body to maintain balance. Professionals will also help you to restore your coordination so that you can have a safe walk.

Your vestibular system usually causes balance problems; multiple exercises will restore your vestibular system and help you function properly. It will reduce the risk of falling.

Control Blood Sugar Levels 

Physical therapy will control your blood sugar levels. A systematic plan comprises multiple exercises that help a person regulate blood sugar.

Physical therapy teaches a patient to properly care for his feet and legs properly, ultimately preventing various problems in the near future. 

Prevents Heart and Lung Diseases 

Physical therapy will quickly improve the quality of your life. As your daily life will be affected due to a heart attack, you will receive physical therapy. Physical therapy will also help you to clear liquids in your lungs. 

Avoids Surgery

You can heal your injuries with the help of physical therapy. You don’t need to undergo surgery, which will save you money as surgeries can be expensive.

Physical therapy will reduce pain through exercise. Even if you undergo surgery, you will recover quickly due to pre-surgery physical therapy. 

Recovery from A Stroke

Losing coordination and balance after a stroke is a common phenomenon. Physical therapy will improve balance in your body. It will provide immediate strength to weakened body parts. You will slowly regain your movement, making you less dependent on others. 

Disadvantages Of Physical Therapy

Physical therapy also has many disadvantages you must go through before deciding. 

Expensive 

It can be costly and hurt your budget much more than expected. Paying for your physical therapy might become difficult for you in the long run. Health insurance may cover it, but it has a very time-consuming and complex procedure. 

Lack of Equipment 

Physical therapy requires huge machines and operative tools to carry out the therapy. Training tools are required for intensive therapy, but not every therapist can acquire them.

This might create issues for you as you won’t receive intensive therapy leading to more damage. 

Stressful Environment 

Physical therapy centers can be stressful for patients if they are overcrowded. This may create an effect on the overall well-being of the patient.

Dealing with stress while recovering from an injury can be really difficult. Stress can create a negative impact on your healing process. Your recovery may take more time. 

Fake Physical Therapists

Many fake physical therapists have entered the market by creating a brand for themselves. These are most likely to create more harm to you with their unqualified skills. You must remain cautious and do your best not to come across as such people. 

Different Results for Different People 

The recovery and healing process differs from person to person. Results are always going to be different because all patients are different. If your injury is serious and complicated, then it may require more time to heal properly. It also depends on the patient’s willingness to cooperate. 

Reluctancy 

As a patient, if you do not allow your body to work out properly while going through the therapy, then you will come across multiple difficulties. As a patient, you should cooperate with your therapist during the course of therapy. 

Insurance Problems 

Physical therapy is a very modern idea introduced to healthcare, which is the reason why insurance companies have a hard time accepting it.

This may create an unnecessary obstacle for you as physical therapy is quite expensive, and you will require insurance to cover it up.

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